Online Physiotherapy: evidence-based holistic approach to pain, fatigue and persistent health conditions.

Ready to take the first step towards a healthier, happier and more energetic you? Book your personalized online physiotherapy consultation today and get ready for lasting change.

Don’t let chronic pain, fatigue or auto-immune conditions hold you back any longer. Empower yourself with expert guidance and support and start your transformation now.

Physiotherapist Ena Reale is smiling at golden hour at a viewpoint that overlooks the coast

Who we are

Reale Recovery supports individuals with chronic pain, chronic fatigue, auto-immune, inflammatory and lifelong conditions. We aren’t just about “before” and “after”. We encourage people to be creative in their recovery, to find a holistic healing journey that resonates with them.

“Ena is a wonderful, caring, positive Physiotherapist who really provides a holistic approach to her client’s care. She is constantly researching new treatment approaches and methods to provide the optimal care for her clients. She is very patient and extremely kind. I would highly recommend her.”

Physiotherapy

At Reale Recovery, we believe in the importance of taking time with someone to get to the root of the issue, to problem solve the barriers and equip them with the knowledge and skills to take control of their health and rewrite their health story.

We can help with…

We encourage people to be creative in their recovery, to find a holistic healing journey that resonates with them.

Energy
& Fatigue

Mental Health &
Stress Management

Sleep, Rest
& Relaxation

Habits &
Behaviours

Community
& Connection

Diet
& Exercise

We believe in bringing the right physiotherapy services to you.

Telehealth Services to make things easier

We understand the challenges people with persistent symptoms face. You no longer have to spend time looking for parking, or waiting in stuffy waiting areas while the previous appointment runs over. You can enjoy your consultation punctually from the comfort of your own home.

In-Depth Understanding

We believe in the importance of taking the time to really get to know you, your life and how your symptoms are affecting you and we provide longer consultation times for that reason. We believe in getting to the bottom of things and recognizing all the potential contributing factors to your persistent symptom experience.

“Done with you” framework

We believe in supporting you to build a strong foundation and scaffolding so that you can re-discover your internal agency to help yourself. We will be right beside you on your journey to wellness until you feel you no longer need us.

Receive 10% off your first appointment.

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Gain more actionable advice on our social media

~Taking the time to notice the little things~ One of the best things that you can do to help with chronic pain is to start implementing exercise to help your nervous system unwind or relax. When you have been in pain for a long time, it's normal
Sometimes fear is obvious, our body language gives us away. -- When people live with chronic pain conditions, it's common for their body to remain in a state of hyper-vigilance, a state of high alert or fear, in anticipation of oncoming threats.
Not all illnesses and injuries are visible to the naked eye. On paper, things may seem perfect. People cannot see the internal struggle that you carry. They cannot feel what you feel inside. It can be exhausting having to explain yourself over
I know what it is like and how hard it can feel sometimes. I also know what it takes to recover. When to push through and when to pull back. To determine where you will see the most reward for small changes. To help you fill in the knowledge
"I'm a bit of a perfectionist," Words many of us have probably uttered in an interview at some point.. when trying to downplay our weaknesses. Striving for perfection has benefits and costs. People with perfectionistic traits are high
Don't forget, all good things start with small beginnings. Change takes time. Habits require consistent effort. Always show up for yourself and remember your 'why'. This will keep you focused. Find your why, and you will find your way. Motiv